Come and join me from the comfort of your own home/office:
This class has a strong focus on relieving tension and stress and preparing you for the day ahead...
These classes are more challenging, but still aimed at men and women of mixed ability and suitable for everyone. We will work towards your individual goals whilst learning the precision of movement and fundamental principles of the pilates method. Join today and improve your pilates, increase stamina, build strength and endurance, and feel great...
PilatesWise
Bilingshurst, West Sussex
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